Sara Wagganer

Certifications

• PCC, Pilates Instructor for Mat I, II, Reformer, Cadillac, Wunda Chair, Ladder Barrel /Props
• ACSM, Certified Exercise Physiologist
• YogaFit Level 1
• TRX, Qualified
• BarreBody Certified (Facing East LLC)
• Aerial Yoga Level 1 Trained (Born To Fly Productions)
• Aerial Fabric Level 1 & Level 2 Trained (Born to Fly Productions)

Sara has been teaching and practicing Pilates since 2004. She was trained through the Pilates Certification Center out of Raleigh, North Carolina in Mat I, II, the Reformer, Cadillac, Wunda Chair, Ladder Barrel, Spine Corrector and Props. Her background is in Exercise Science where she attained her Bachelor's and Master’s degree from SEMO. She now works as the Assistant Director of Fitness and Wellness at SEMO’s Recreation Center but still enjoys training people to do Pilates and Aerial Yoga on the side. Her availability is limited to early mornings only.

Pilates is such a miracle because it's really for anyone - from those suffering chronic pain to the most fit athlete! She loves the diversity of people who try it and those who are patient will see the results.

Sara other main passion besides Pilates is her family. She lives in Cape with her husband and 3 beautiful children who are the light of her life!