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Pilates

Pilates is a fitness based wellness system created in the early 20th century by German born Joseph Pilates. Pilates focuses mainly on strengthening the core abdominal muscles, hips, buttocks and thighs collectively called the "Powerhouse". We also combine breath, control of movement, precision and awareness to cultivate strength both physically and mentally. Through these actions, we correct our posture, strengthen muscles from deep within and bring radiance and vitality. Pilates Reformer, towers, arc, and Wundachair are all available during your Private Pilates/Private Group Pilates session. Come and see the difference Pilates can have on your mind and body in as few as 5 sessions.

Note: Pilates is by appointment only. Please contact the studio at 573 388 3838.

Pilates $20 per classFrom $15 per visit with Senior/Student (9th-grad school) Single Drop In Group Class Pass passNo purchase required to enroll

Private Pilates Single Drop In Rate: $50 From $50 per visit with Private Pilates Single: 1x pass

Private Pilates Single: 1 x/week $50 per appointmentFrom $42 per visit with Private Pilates Single: 1 x/week pass

Private Pilates Single: 2 x/week $50 per appointmentFrom $39 per visit with Private Pilates Single: 2 x/week pass

Private Pilates Single: 3 x/week $50 per appointmentFrom $38 per visit with Private Pilates Single: 3 x/week pass

Private Pilates Duet Drop In: $32 per person $32 per appointmentFrom $32 per visit with Private Pilates Duet: 1x pass

Private Pilates Duet: 1 x/week $32 per appointmentFrom $28 per visit with Private Pilates Duet: 1 x/week pass

Private Pilates Duet: 2 x/week $32 per appointmentFrom $25 per visit with Private Pilates Duet: 2 x/week pass

Private Pilates Duet: 3 x/week $32 per appointmentFrom $25 per visit with Private Pilates Duet: 3 x/week pass

Private Pilates Trio Drop In: $27.50 per person From $28 per visit with Private Pilates Trio: 1x pass

Private Pilates Trio: 1 x/week $27 per appointmentFrom $24 per visit with Private Pilates Trio: 1 x/week pass

Private Pilates Trio: 2 x/week $27 per appointmentFrom $21 per visit with Private Pilates Trio: 2 x/week pass

Private Pilates Trio: 3 x/week $27 per appointmentFrom $21 per visit with Private Pilates Trio: 3 x/week pass

4 Week 1x/week Single Private Pilates From $42 per visit with 4 Week Session 1x/week Single Private Pilates pass

4 Week 1x/week Duet Private Pilates $32 per appointmentFrom $28 per visit with 4 Week Session 1x/week Duet Private Pilates pass

4 week Session 1x/week Trio Private Pilates From $24 per visit with 4 Week 1x/week Trio Private Pilates pass

4 Week Session 2x/week Single Private Pilates $32 per appointmentFrom $39 per visit with 4 Week Session 2x/week Single Private Pilates pass

4 Week Session 2x/week Duet Private Pilates $32 per appointmentFrom $25 per visit with 4 Week Session 2x/week Duet Private Pilates pass

4 Week Session 2x/week Trio Private Pilates $32 per appointmentFrom $21 per visit with 4 Week Session 2x/week Trio Private Pilates pass

4 Week Session 3x/week Single Private Pilates $27 per appointmentFrom $38 per visit with 4 Week Session 3x/week Single Private Pilates pass

4 Week Session 3x/week Duet Private Pilates $27 per appointmentFrom $25 per visit with 4 Week Session 3x/week Duet Private Pilates pass

4 Week Session 3x/week Trio Private Pilates $27 per appointmentFrom $21 per visit with 4 Week Session 3x/week Trio Private Pilates pass

Mat Pilates: 8 Week Session $100Purchase required to enroll